Fat loss shouldn’t feel like starving.
It should feel like a damn feast.

You don’t need to eat less -
you need to eat like a woman who gets lean… and feels alive again.

​She Gets Lean™ is a 3-week reset to help you lose fat, rebuild energy, and feel phenomenal in perimenopause and menopause - without tracking, starving, or soul-sucking meals that taste like regret.

👉 Join She Gets Lean™ Now for $97 – Limited Time Only

This is the only time I’m running it live — with weekly calls, daily support, and zero guesswork. Let’s make your success inevitable.

💥 This Isn’t a Diet. It’s a Declaration of Self Love.

She Gets Lean™ is a 3-week reset to help women in perimenopause and menopause lose fat, feel phenomenal, and finally take back control of their energy, metabolism, and body.

No starvation.
No shame.
No sad salads or white-knuckle willpower.

Just big, bold, craveable meals and a metabolism-first strategy that works with your body — not against it.

🚨 Why Nothing Has Worked... Until Now

You’ve been trying to “fix” your body with the same tools that used to work in your 20s and 30s:

❌ Cut carbs
❌ Skip meals
❌ Squeeze in another workout

But now?
👉 Those same tools are making things worse.

Your metabolism has shifted.
Your inflammation is up.
Your insulin sensitivity is down.
And your body isn’t “broken” — it’s trying to survive.

✨ The truth is:
Your body isn’t asking for punishment.
It’s begging for precision.

🔥 From hungry, tired, and stuck. To full, free, and finally losing fat.

Introducing: 

She Gets Lean™

 

This isn’t just another weight loss program.
This is a precision strategy for predictable, sustainable fat loss — built specifically for your midlife metabolism.

We’re not doing all the things.
We’re doing one thing — and doing it really f*cking well:
🍽️ Nailing your nutrition.

 ✅ Exactly how much to eat

 ✅ What to eat

 ✅ When to eat - for energy, satiety, and fat loss

 ✅ WITHOUT cutting carbs, banning foods, or crying over another bowl of dry chicken and broccoli

You’ll walk away knowing how to nourish your body in a calorie deficit without ever feeling deprived.

Because when your metabolism finally works with you?
Fat loss doesn’t feel like punishment - it feels like freedom.

Introducing:

She Gets Lean™

This isn’t just another weight loss program.
This is a precision strategy for predictable, sustainable fat loss — built specifically for your midlife metabolism.

We’re not doing all the things.
We’re doing one thing — and doing it really f*cking well:
🍽️ Nailing your nutrition.

 ✅ Exactly how much to eat

 ✅ What to eat

 ✅ When to eat - for energy, satiety, and fat loss

 ✅ WITHOUT cutting carbs, banning foods, or crying over another bowl of dry chicken and broccoli

You’ll walk away knowing how to nourish your body in a calorie deficit without ever feeling deprived.

Because when your metabolism finally works with you?
Fat loss doesn’t feel like punishment - it feels like freedom.

💡 Built By a Registered Nutritionist (Who's Been There)

 

Hey, I’m Jessica.

Founder of What The Menopause™, Registered Nutritionist, Personal Trainer, and a woman who’s been through the “WTF is happening to my body?” phase of perimenopause.

I tried it all: eating clean, overtraining, under-eating all week and bingeing on weekends.

I felt exhausted, inflamed, and stuck in a body that didn’t feel like mine anymore.

Then I stopped punishing my body and started partnering with it.

Now I’m leaner, stronger, and more energized in my 40s than I was in my 20s.

And my mission is to help you get unstuck - starting here.

🍽️ How She Gets Lean™ Works

(This is the truth the wellness industry and weight loss world don’t want you to hear…)

To predictably lose fat, you must be in a calorie deficit.

BUT...
👉 A calorie deficit doesn’t mean eating tiny meals, starving, or hating your life.

You don’t need smaller meals.
You need smarter meals.

She Gets Lean™ gives you:

  • ✅ 21 days of meals with 30g+ protein + 10g+ fiber

  • ✅ Portions that satisfy and still create a gentle calorie deficit

  • ✅ Flavors that make you excited to eat

  • ✅ A plan that rebuilds energy — not steals it

No math.
No tracking.
No dry chicken and broccoli.
This is fat loss that feels like a damn feast.

💼 What You Get Inside She Gets Lean™

This isn’t fluff.
It’s the fat loss formula no one handed you — until now.

  • ✅ 21-Day Metabolism-First Meal Plan

→ Real food. Real flavors. Real results.

→ 30g+ protein. 10g+ fiber. Zero starvation.

→ Meals that satisfy, stabilize blood sugar, and melt cravings.

  • ✅ Done-for-You Cheat Sheets

→ Smart swaps, macro breakdowns, pantry staples

→ Nutrition made simple, sustainable, and not boring

  • ✅ Eating Out Guide

→ Because life includes restaurants, birthdays, and celebrations

→ Learn how to order like a boss — and stay on track

  • ✅ Daily Checklist

→ One clear plan you can follow without overthinking

→ No 12-tab spreadsheets. Just one powerful system.

  • ✅ Live Coaching With Me (Jessica)

→ Weekly calls, daily support, expert eyes on your plate

→ You’re not doing this alone. I’m with you every step of the way.

  • ✅ Private Community + Accountability

→ Cheer each other on. Stay consistent.

→ Because going it alone isn’t the vibe anymore.

👉 Join She Gets Lean Now for $97 – Limited Time Only

💫 Then I Punished My Body — Now I Partner With It

Then:

  • ❌ I yoyo’d from one diet to the next
  • ❌ I under-ate all week, then binged on weekends
  • ❌ I promised myself I’d “start again” every Monday
  • ❌ I hated how I looked and punished myself in the gym
  • ❌ I obsessed over food and always felt hungry

Now:

  • ✅ I eat big, satisfying meals that make me feel amazing
  • ✅ I wake up with energy and zero cravings
  • ✅ I trust my body and know exactly how to fuel it
  • ✅ I’m leaner in my 40s than I was in my 20s
  • ✅ I finally love, respect, and live in my body again

🧠 Why This Isn’t Like Anything You’ve Tried

This isn’t Weight Watchers.
This isn’t Keto.
This isn’t some mystery “hormone balancing” detox tea.

This is a calorie-smart, science-backed, midlife-specific strategy that actually works.

Because most diets are built for women who aren’t you.
They weren’t built for women with shifting hormones, less sleep, more stress, and a body that doesn’t bounce back like it used to.
She Gets Lean™ changes that.

⏳ The Only Time I’m Running This LIVE

After this, She Gets Lean™ becomes an on-demand program.
But right now? You get me in your corner.

  • ✅ Weekly live calls
  • ✅ Daily check-ins and support
  • ✅ Real-time coaching + accountability
  • ✅ Your success - made inevitable

💸 Get the Reset Now for $97 (Earlybird Launch Price)

Normally $147 - but for this live round, you can join for just $97.
Because I want you to see what happens when fat loss finally works for you.

👉 Join She Gets Lean™ Now

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Doors close at midnight PT on 9 Nov.

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