Kickstart your summer by mastering your menopause metabolism and actually feel better than you did at 30.
What you're getting today:
- 30 Days of Step-by-Step Training
- 30 Day Workout Program
- 2 x 30 Day Peri Power Method Meal Plan (Omnivore and Vegetarian)
- 2 x 30 Day Metabolically Optimised Meal plans (Omnivore and Vegetarian)
- Grocery list
Plus, these Bonuses:
- Live Group Coaching in our September Cohort
- Private PPP Community
- Eating Out Guide
- Supplements Guide
- Meal Prep Hacks
- Mindfulness & Reflection Journal
- Guided Breathwork & Meditation
- Kick Start To Fat Loss: Mindset workshop for weight-loss
- Vibrant Summer Kit: Your summer survival guide