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Powerful: Peri to Post


Master your menopause metabolism and actually feel better than you did at 30.

What you're getting today:

  • 30 Days of Step-by-Step Training
  • 30 Day Workout Program
  • 2 x 30 Day Peri Power Method Meal Plan (Omnivore and Vegetarian)
  • 2 x 30 Day Metabolically Optimised Meal plans (Omnivore and Vegetarian)
  • Grocery list
  • Weekly Homework to keep you on track

Plus, these Bonuses: 

  1. Weekly Live Training with Jessica
  2. Private PPP Community 
  3. Eating Out Guide
  4. Supplements Guide
  5. Meal Prep Hacks
  6. Mindfulness & Reflection Journal
  7. Guided Breathwork & Meditation
  8. Exclusive Fast Action Bonus: 1:1 Text Support - One Week
  9. Kick Start To Fat Loss: Mindset workshop for weight-loss