Midlife Muscle Starts Now for Less Than the Cost of a Pair of Leggings.
Your body isn’t breaking down. It’s waiting for you to build it up.
This Black Friday, get Learn to Lift: my 4-week foundational strength training program, for just $47. No fluff. No overwhelm. Just the exact lifts, form, and strategy to build muscle that works.
YES — I’m Ready to Lift SmarterBLACK FRIDAY OFFER
Get Learn to Lift for just $47 (reg. $97)
Lifetime access. One-time payment. No fluff. Just results.
- 4-week program
- Video demos
- PDF guidebook
- Lifetime updates
- Secure checkout
Offer Ends Soon — Don’t Miss Out!
🔥 THE BIG TRUTH
Let’s be real. You’ve heard the message: “Lift heavy.” But no one’s telling you how to actually start.
You're smart. You’ve done the cardio. You’ve counted the calories. But no one told you that muscle is the engine of your metabolism — and you’re running on empty.
In midlife, the rules change. You don’t need more cardio. You need more power.
Because what you lose in muscle, you feel everywhere: energy, bone density, brain health, mood, metabolism.
It’s not your hormones. It’s the missing muscle.
đź’Ş THE PROMISE
Learn to Lift is your entry point to long-term strength — inside and out. In just 4 weeks, you’ll:
- Build confidence using weights — without second-guessing your form
- Learn the 6 foundational lifts every woman needs for longevity and results
- Stop wasting time with random workouts and start lifting with purpose
- Understand the role of muscle in metabolism, body recomposition, and aging well
- Create a routine that supports your next era — strength, vitality, and energy that lasts
This is your power pivot. From shrinking to building. From fatigue to fire.
🧠WHAT’S INSIDE
The entire Learn to Lift program includes:
🧍‍♀️ WHO IT’S FOR
- You’re new to lifting, or returning after years of cardio + chaos
- You want clear, safe, science-backed guidance — not random YouTube workouts
- You want a stronger body that feels good, not just looks good
- You’re over shrinking. You’re ready to build
- You want results — without burning out your body or your schedule
This is strength made simple. For smart women who know what’s next requires something more.
Meet Your Coach: Jessica
Strength didn’t always come easy. I used to think the answer was more cardio, fewer carbs, or pushing harder. But what I really needed was a smarter, more supportive way to train — one that honored my body and my goals.
Now? I’m stronger in my 40s than I’ve ever been — not just physically, but mentally. And that’s exactly what I teach inside Learn to Lift: a foundation of strength that lasts a lifetime, not just a season.
What Our Members Say
“I’ve never felt so strong and in tune with my body. I thought I had to push harder — this program taught me to lift smarter.”— Sarah, 42
“I’m wearing jeans I forgot I owned, but more than that — I feel different. Confident. Capable. Like I finally trust my body again.”— Dana, 38
You don’t need to become a “gym girl.” You need to become the strongest version of you. Let’s start with one lift. One week. One decision to step into your strength.
JOIN LEARN TO LIFT FOR $47⚠️ This Black Friday price disappears soon. You won’t see this program at $47 again. If you’re ready to stop shrinking and start lifting — this is your moment. Muscle is the metabolism. Strength is the strategy. And this program is how you finally start.
